Chandra Rose Ayurveda

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Chandra Rose Ayurveda

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Healing the Sacred Heart Retreat

September 19th-22nd, 2024

Ojo Caliente Spa and Resort - Ojo Caliente, New Mexico

Join us on a 4-day guided journey into the depths of your sacred heart.

Modern life often doesn’t allow us the chance to pause, reflect, feel, express and heal what we carry inside. Our intention during this retreat is to hold space for you to do so.


Through the intelligence of elemental kundalini yoga, an ancient science, we will hold space for you to open to your deeper emotions and feel your more embodied self. Utilizing tools such as somatic practices, family and systemic constellations, and grief ritual, you will have a chance to release the burdens you’ve carried and discover new horizons and vistas of your sacred heart.


Taking time out of our busy lives to tend to our innermost self is one of the most nourishing choices we can make. Our aim is for you to return to your life more whole, having released layers off your chest and feeling more free to live inspired from your sacred heart.

Retreat Facilitators

Chandra Tracy

Michelle Chandler

Michelle Chandler

LMFT, Ayurvedic Health Coach, E-RYT

Michelle Chandler

Michelle Chandler

Michelle Chandler

Spiritual, Health, and Relationship Coach

Alisha J. Flecky

Michelle Chandler

Alisha J. Flecky

Somatic Coach, Family Constellation Facilitator, Author, MA Psychology

Learn More about the facilitators

Your retreat price includes:

  • All meals* for the duration of the retreat
  • Daily kundalini yoga
  • Family Constellation practices
  • Drumming and movement
  • Daily hiking and learning about the land
  • Somatic practices
  • Meditations
  • Professional workshops
  • Ceremonies and guided practices


Professional support will be alongside your journey including a licensed psychotherapist, certified ceremonialists, a Spiritual, Health, and Relationship Coach, and a Hakomi-trained certified family and systemic constellation facilitator.


*Meals include a light breakfast and Ayurvedic-based lunch and dinner. We will have vegetarian and non-vegetarian options available. All diets will be accommodated for - you can share more about your dietary needs when you complete the intake questionnaire.

Not included: Accommodation during the retreat. Please reach out if you would like our recommended list of accommodations.


For those who are staying at Ojo Hot Springs, daily hot springs passes are included. Otherwise, for those who want to enjoy the hot springs, a day-pass must be purchased. Massage and other spa services are also available for an additional fee.

Daily Schedule

Our schedule begins at 10:00am on Thursday, Sept 19th and concludes midday on Sunday, Sept 22nd

The following schedule is an example and may be subject to change.

  • 8:00am - Breakfast
  • 9:00am - Yoga and somatic practices
  • 11:00am - Break/Lunch/Soak
  • 1:00pm - Afternoon practices including somatic work, meditations, hiking and learning about the land
  • 4:00pm - Soak/time for yourself, massage (can be arranged at an additional fee with the resort)
  • 6:00pm - Dinner and free time
  • 8:00-10:00pm - Evening practices include Family Constellations, drum, and movement 

There will be an opening ceremony on Day 1 (Thursday), and a closing ceremony on Day 4 (Sunday).

Secure your spot today

$250.00
Pay with PayPal or a debit/credit card

Get Early Bird Pricing for only $1,008.00 USD if you sign up before July 15th, 2024.


After that, the price will increase to $1,208.00 USD.


Secure your spot today by paying a $250.00 non-refundable deposit.


This is a small, intimate retreat limited to 14 participants.


Once you have sent your deposit, please click here to complete a brief intake questionnaire so we can get to know you a little more.

Early Bird Pricing ends soon

Secure your spot before July 15th, 2024 to receive discounted rates.

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Frequently Asked Questions

Please reach out here if you cannot find an answer to your question.

Ojo Caliente is 45 minutes from Taos, New Mexico. The closest airport is Sante Fe, approximately 1 hour from Ojo. Albuquerque is about 2 hours from Ojo and has an international airport. It’s best to rent a car from Sante Fe or Albuquerque. 

Kundalini yoga is a combination of specific kriyas, chanting, and meditation aimed at raising the kundalini energy. Kundalini energy refers to the coiled up energy lying at the base of the spine, that when released moves through the seven chakras creating a healing effect.

Family Constellations which is a therapeutic model designed to uncover dynamics within a family or relationship and heal the patterns and traumas that impact these relationships.

All diets will be accommodated for - you can share more about your dietary needs when you complete the intake questionnaire. We will have both vegetarian and non-vegetarian options available.

Open your heart to healing.

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